Drug Abuse Among College Students

Drug Abuse Among College Students

Most people look back on college as one of the best times of their lives.  This is where their career path started, many met their spouses there and college was a good experience for them.  For others the path is much different, that is the point in time where their addictions started.

Young people between 18-24 are already at higher risk for addiction and college students make up one of the largest groups of abusers of drugs and alcohol in the nation.  College students are twice as likely to abuse than those that don’t go to college.  College life can be filled with anxiety, it is the first time away from home, and there is a lot of pressure to succeed not to mention the financial burdens you have to carry.  College also has A LOT of parties, the temptation to drink is everywhere and for some students alcohol makes socializing easier.  Here is a video showing how serious drug abuse is to young people.

The Factors

There are a number of contributing factors that cause drug abuse among students and they can include:

Stress:  As mentioned earlier college can be one of the most stressful times in your life.  There are financial burdens, jobs, social obligations and don’t overlook the fact that some students are just plain homesick.

Heavy Course Load:  Some college programs are tough and the work load is heavy, students struggling to balance the work load with everyday jobs are left pulling more than one all nighter to get assignments handed in on time.  They end up turning to stimulants such as Adderall to be able to stay awake, often the Adderall is obtained without a legal prescription.

Curiosity:  College is a time of experimentation both personally and professionally.  Drug exploration is part of the culture of self discovery and on campus drugs are readily available.

Peer pressure:  College in many ways is still an extension of high school when it comes to peer pressure.  Surrounded by others who are experimenting with drugs and alcohol can make you far more likely to give in to the pressure to try.

Drugs of Choice on College Campuses

Alcohol still makes up the biggest part of substance abuse on campus, since parties are an accepted part of college life very few question when someone is binge drinking or drinking to excess.  Adderall and other stimulants are becoming even more popular as students try and balance full time studies with full time jobs.  Marijuana is overtaking alcohol as the drug of choice as legalization continues to happen across the country.

When to Begin Drug Awareness and Abuse Prevention Education

When to Begin Drug Awareness and Abuse Prevention Education

Drug and substance abuse is a menace that affects people regardless of the age, gender, and social status. For many people, they don’t view their drug use as a problem. With continuous use, addiction results often before the user even realizes it.  At this point the user will not be able to live without the drugs and coming off of them is a long and painful process.

When to Begin Drug Awareness and Abuse Prevention Education

Effective drug and substance abuse prevention is the key to eradicating this preventable disease. There are several prevention strategies that can be applied and implemented in various stages and settings for better outcomes.

Here are some of the best times to implement drug awareness and prevention strategies.

Early intervention

Trying prevention methods at an early stage has been proven to be the most effective intervention strategy. This refers to the period before highs school. Individuals who begin substance abuse at a younger age find it difficult to quit at later stages of life. The intervention strategies can target families, the community, and schools at large.


To begin, the risk of drug abuse increases during transition periods, and adolescents can be a high risk group.   Peers pressures, idleness, lack of employment and the desire to try out new things are among the driving factors to this behavior. This enormously impairs the productive cohort of the society. Additionally, drugs interfere with various functions of the brain leading to future developmental problems.


At this point your usually dealing with full blown addiction and working with the addict to achieve recovery.  Prevention must happen much earlier in order to be effective.

Preventive measures that is applicable at all stages

Drug education

This is a planned basic education aimed at providing relevant information to various groups of people about drugs and the associated adverse effects. Organizations and other programs aimed at eradicating drug and substance abuse can take up this role and educate people on an individual, family or community level.


The government should cooperate with individuals, families and the society at large to legislate rules and regulations guarding drug abuse. This will, in a big way, reduce the number of individuals suffering from addiction.

Guidance and counseling

Divorces, loss of a job and other life stressors are among the key factors that lead to abuse of drugs. Counseling the affected individuals on better coping mechanisms, therefore, is essential to reduce such instances.

Drug and substance abuse is a tragedy tearing the society apart. Loss of lives, loss of productive energy and development are some of the consequences of this act. It is, therefore, essential to take appropriate preventive measures at the right time and setting to eradicate it.

Most Essential Packing Tips For Moving Houses

Most Essential Packing Tips For Moving Houses

Relocation is a daunting task as it involves, cleaning, packing, unpacking and moving Movers NJ things to another location. However, it is inevitable especially when the situation calls for it. Relocation is tiring and costly. Most of the time, it also gets you emotional knowing that you will leave your home where you have spent many years of life with your kids and loved ones. To make the moving process fast and easy for you, it is recommended to contact the best removals company in your local area.

To guarantee that you will have a hassle-free and stress-free moving process, consider the tips given below:

1. Pack the supplies and items you need.

In this step, you might have to buy some important items such as boxes (small, medium, large, wardrobe and heavy duty), old newspapers, marker, bubble wrap, packing tape, and stretch wrap (for furniture). Be careful in holding and wrapping the items that may be broken.

2. Make sure to pack early.

Devote your time to packing early especially if you have so many items to wrap or pack. This is ideal if you will move from a big house. Consider packing as early as a month or two to avoid being in a hurry. For a small home, one month or a few weeks is just fine.

3. Declutter.

If you do not intend to take all your things into a new house, it is best to give the old items to charity or conduct a garage sale. There are well-renowned websites designed to help you sell these pre-loved items. They will help you make money or donate the items to a charity. Leave and pack those things that are useful and important to you.

4. Start and pack with one room at a time.

First, you should begin with the room that you least need. Pack all items that you do not need daily. It can be coats, garden tools, and Christmas decorations. These items can cause chaos which will make relocation a difficult one.

On the other hand, many people often disregard the fact that it is better to pack one room at a time. If you do this, the moving process will be more organized. You can just inform the movers which box they need to get first.

5. Fill Those Empty Gaps.

This is the time when you can use your packing papers, old rags and old newspapers to fill those gaps in the boxes. Doing so will secure all items while on the road.

6. Put clear labels on the boxes.

Use a marker when putting labels on the boxes. If possible, write on the sides of each box and not only on top. Thus, it will be so easy to recognize each of them once they are stacked. You can also use distinct colors for each room.

If you have kids, you can ask for their help in a way that they will be safe and sound. It is also a way of helping them cope with the moving process.

Study Tips and Organization

Study Tips and Organization

Students jump at the chance to ask me, “Grandmaster, how did you organize your investigations previously? I generally get myself confounded and absence of time.” With such a colossal volume of notes and instructional exercises that understudies need to experience, it is a no-big surprise why numerous understudies are confronting this issue. jobs with history degree

All things considered, here are a couple of tips to compose your investigations.

1) Decide you will ride the wave, rather than suffocating yourself

On the off chance that you are not composed, the challenges you will face can suffocate you effectively. Be that as it may, once you have settled on the choice to remain accountable for the organization of your investigations, you will be in a substantially more grounded position to ride the waves.

2) Make Lists

Try not to make records with unclear errands like “study history.” Be as particular as conceivable prefer “examine history course book page 100 to 120” Once you have done them, check them off your rundown. Believe me, it feels extremely fulfilling when you do that.

3) Add each undertaking you are given to your rundown

Have a restrained arrangement of updating your plan for the day. Focus on due dates and rank them in need.

4) Review your rundown regularly

When you discover something is winding up more essential, overhaul its need on your rundown.

5) Build assortment into your examining

In the event that you are spending an entire night considering, don’t simply contemplate over a solitary errand for quite a while. Invest a little energy doing and overhauling something unique. A little change is comparable to a rest as it gives your cerebrum an assortment of activities.

6) Use save bits of time

You will dependably discover save bits of time despite the fact that it is your pinnacle period. It can be sitting tight for a transport, sitting on a prepared, sitting tight for somebody and so forth. Utilize these opportunity to scribble down some critical thoughts from the last lesson. You will be astounded on how beneficial these extra bits of time can be!

7) Have something with you that you can do, wherever you go

Something little like a scratch pad will do. There is no utilization carrying every one of your books and notes around. The journal ought to contain a few notes which you have made yourself. When getting ready for an exposition, bring your article design wherever you go. Deal with your thoughts and note key thoughts and expressions that come into your brain,

8) Don’t simply work in your most loved place

When it turns into a propensity, it turns into a reason for not working anyplace else. Be adaptable in your area.

9) Practice noting questions directly after your instructor has experienced the part

This is a breathtaking method to remain in front of your class. Be proactive in your examinations!

10) Work with the right understudies

Remedy understudies are beneficial understudies who can direct you as opposed to diverting you. Chipping away at your own, can cause gigantic staring off into space. When working in a gainful gathering, you’re wandering off in fantasy land amass is drastically lessened. Each time you disclose a remark companion, you pick up a significant learning knowledge yourself!


Cases Represented by Personal Injury Lawyers

Cases Represented by Personal Injury Lawyers

You’ll find several accidental injury circumstances. They don’t just imply physiological harms. Additionally, they ensure obligations done on private land, man, legal rights and standing. They might be of distinct causes such as defective solution, defective restore, healthcare malpractice, directional crash, or even slide and fall injury. personal injury lawyers Tulsa area

Personal harms can be psychological or physical. Physical harms incorporate physical distress, handicap or sickness. While emotional harms incorporate post-traumatic strain or defamation of personality to list a couple. It might even be imposed unintentionally or intentionally. Intentional kinds have been accidents inflicted intentionally by somebody else. Unintentional harms about the opposite hand result from neglect or inaction of some other person. These harms could be brought about by a lot more than 1 particular person.

Unintentional injury occurs as a result of this ridiculous action of an employer, even a health care provider, a maker, or even a company who failed their obligation of supplying you with caution. Personal harms involve prompt legal aid. If you’re an individual trauma sufferer, you’ve got under undergoing valid procedures as a way to file for reimbursement for those damages brought by you personally by the negligent celebration.

Injury attorneys assist you to become through together with all these methods. It’s their own obligation to set up the accountability of their offender/s. These demand demonstrating the suspect is liable for imposing the harms for the sufferer. For those who personally, or even perhaps a relative becomes associated with just about any one of these examples, we strongly advise you get in touch with a personal injury lawyer without delay.


Individuals who’ve caused one of these debilitating injuries really should simply take accountability for his or her activities. You’ve got the right to require reimbursement as they truly are accountable to this physical distress and mental injury the harms have brought about you to. When you’ve got strong reasons for filing case against an offender, then do not consider to find assistance from an expert personal injury lawyer.

Searching the Internet For a Floral Bridesmaid Robe

Searching the Internet For a Floral Bridesmaid Robe

That was an infinite choice of unique bridesmaids gift suggestions out there on industry nowadays. The majority of these were manufactured in line with the most current fashion and preference of contemporary bridesmaids. To get a bride that is new, you can find a number of crucial things that you ought simply take under account when choosing the perfect presents for the bridesmaids, like every single lady’s character, preferences, likes, dislike & first and foremost of your own budget. You’ll even have to initiate the endeavor of locating gift suggestions like bridesmaids robes beforehand, therefore, you’ll have tons of time and energy to compare prices and products.

Today, a lot of brides elect to become somewhat different as it pertains to costume gift suggestions. They probably choose creative and also out-of-the-box thoughts which convinced to remember to their faithful sailors. Below Are Some popular specific Suggestions to think about:

Stress-free Anniversary present thoughts. The groundwork for that large evening is seriously intense. The two you and your bride will need to reach this lots of matters prior to the huge day comes out of the fitting and finding designer wedding dresses, carefully adorning the positioning into going the bridal shower. Finishing every one of them endeavor is really incredibly tense, hence a stress-free breeder present is an ideal idea for such a particular part. Weekly prior to your big day, then you also are able to gather your bridesmaids all and also ship them in an amazing spa at which you would like each evening of comfort and bonding whilst using pedicure and manicure, entire facial and massage. This really is going to become an amazing moment and energy to get time to unwind and unwind together along with your own bridesmaids with no stress or at all.

Bridesmaids jewelry presents. Jewelry bits are vital accessories which complete a lady’s outfit. Antique presents are among the absolute most well-known gift suggestions which were frequently awarded to bridesmaids throughout fashion celebrations like wedding showers and bachelorette events. Not only that, they are considered to function as practical gift suggestions since they are sometimes reused following the marriage afternoon. Pearl sterling and gold silver jewelry are amazing choices on the own bridesmaids. Just be certain once selecting jewelry presents, bear in your mind the sort of gowns that they are going to wear over wedding day. Now you will discover personalized jewelry bits which allow you to engrave titles or initials of antiques.

Personalized decoration dresses. Handbags are likewise quite a common present alternative for bridesmaids. They could finish a bridesmaid total look too. Bridesmaids purses arrive in a range of options, from bag totes, clutches, sew bags, night bags and several much more. You may even customized handbags using their titles or initials. Be certain that you pick handbags depending on their nature as well as their own dresses.

Countless internet retailers that offer several kinds of decoration gift suggestions. Most of the web contributions might be created personalized and at affordable rates. You may even locate different exceptional bridesmaids gift ideas like engraved compact mirrors, embroidered makeup purses, monogrammed antique robes, personalized tops and a lot much more. Besides titles and initials, you may even put in your contact or particular thankyou messages for your own gifts. By doing this, you realize you are going to be committing a notion gift your bridesmaids will definitely adore.

How to Choose From A Litter Of Red German Shepherd Puppies

How to Choose From A Litter Of Red German Shepherd Puppies

Being a responsible and conscientious dog owner is one of the most rewarding jobs of a lifetime. There is no other animal on earth that can be more loving and caring than a faithful dog. It can be your best friend, protector, and confidant for life. There are some breeds that have abilities that are more suited for some people than others, but on the whole, dogs have good hearts and welcoming souls. Here are some tips on choosing a puppy that’s right for you, and how the Red German Shepherd puppies in Fleischerheim.com can be excellent lifelong companions.

Do You Take The Puppy That Runs To You?

You’ll hear this said many times, that when choosing a puppy from the litter you should take the one that runs up to you. You will still get a great dog, but most likely a more active dog with a stronger personality. If instead, you choose a more passive puppy, one that waits in the background and isn’t aggressive, that dog may be more loving, less high-strung, bark less and easier to train.

The puppy that runs right up to is going to be a very outgoing and bold dog that will enjoy fetching sticks, playing with toys all hours of the day and jumping up on you to gain attention. On the other hand, the more passive puppy may only bark when necessary, never jump up on you or your visitors, plus be more gentle and kind to younger children. These generalizations are not 100% accurate in all dogs, especially puppies, they will have all of these traits to a certain degree.

When Considering Red German Shepherd Puppies Look at the Entire Group

If the entire litter is barking and afraid of you, or even most of them, it may be best to avoid getting any of these puppies. Even if there is one passive puppy out of the entire litter it may still have some inherited bad genes. Also, avoid puppies that are totally afraid, that tuck their tails away and run, as these will most likely grow into a very shy adult dog that snaps and bites people out of fear.

Puppies are quite curious, trusting of everybody and generally friendly. They nibble on your hands, pulling your shoelaces and play with each other alternately while checking you out. The way that the puppies interact with each other will be similar to how they interact with humans and that is a good way to decide on the type of puppy that you desire.

Puppies Will Act Differently Separated From Their Littermates

A puppy that is bold and confident when surrounded by his littermates may become more timid and shy when alone, this is quite normal. Additionally, a hyperactive and energetic puppy may also become quite calm and friendly when not amongst its siblings. These are all things to consider as you choose the best puppy of the litter to be your next best friend or guard dog, depending on your needs.

Choosing a puppy doesn’t need to be a difficult job and most of it is just common sense if you follow the tips above. Be sure and take the time to look at the parents of the puppy as many of their traits will be passed on to the puppies as well. Most dogs, even those that have inherited a few bad traits, can be trained with care to be excellent pets, guard dogs, or working dogs if that is what you desire.

What to Know Before Purchasing Washington Heights Apartments

What to Know Before Purchasing Washington Heights Apartments

When it comes to commercial real estate investing,  Washington Heights apartments are very common buildings to invest in.  However, the process must be done carefully.  Therefore, before you invest, make sure you understand the area, the property, and the risks.

Are You Familiar with the Washington Heights Area?

The neighborhood of Washington Heights can be found in the borough of Manhattan in New York City.  As with many areas in New York, it is a large area for its size.  Over 150,000 people live in the neighborhood of Washington Heights.

Ask yourself if you’re familiar with the area, its history, its diversity, etc.  You should never invest in an apartment building without knowing the basics of the area.

Understand How Much You Are Investing

If you understand the area of Washington Heights, you will understand the costs of  Washington Heights apartment buildings in that location and how much you’ll need to invest.  New York is known for high property taxes, high rent, and the high costs of buildings.  Prepare to spend over a million dollars to buy an apartment building in New York.  To invest in property in New York means that you have to have sufficient capital.

Who Will Your Tenants Be?

Washington Heights is an area for working-class and middle-class people.  When offering apartments to tenants, however, the cost of these apartments will be in relation to the cost of rent in the New York area.  Any tenant that you have will have to be able to afford the high rent, and most likely may have one or two roommates.

What Are The Zoning and Building Laws?

You should never attempt to purchase an apartment building without understanding the zoning and building laws of the area.  A real estate professional can help you understand all of the various rules and regulations that you must know before you attempt to be a property owner of an apartment building.

Know What It Means To Be a LandLord in Washington Heights

Becoming a landlord is no easy feat.  The building belongs to you.  If any of your tenants fail to pay the rent, it falls on you to cover it, and it falls on you to take action against the tenant.  Landlord/Tenant laws favor the tenant.  So understand that removing a tenant from an apartment building is a long process despite the tenant not paying the rent.  If something physical happens to the building, that falls on you to make the repairs.  It’s also your responsibility to cover taxes and fees for the building.  You must have a sufficient amount of money set aside to cover all of the costs associated with being a landlord.

With the right education and preparation, you can enter into a commercial real estate deal armed with the confidence it takes to succeed as an owner.   The Washington Heights area is a well-known area in New York that will provide you with tenants.  Be prepared to be the kind of landlord you need to be for Washington Heights apartments.